All workshops have a focus to balance your body, your mind, your spirit and your energies.

Workshops listed below run about 3 hours in length, except for the Chakra and Meridian workshops which need about 5 hours to complete the information.

If you see a workshop that interests you, simply contact me and we can arrange a time to offer the workshop.

The Mandala of Being[simple_tooltip content=’Provides a physical way to experience how your thoughts pull you away from your center and limit you from being present in this current moment. Recognize subconscious thoughts and how they affect your body.’]question-mark-small[/simple_tooltip]The Phoenix Effect Process[simple_tooltip content=’Teaches a beautiful process to clear the emotional energy around events and people that stress you out. Learn how to create a Mind Map, work with underlying belief systems, and use visual imagery and body sensations to clear the charge that affects your physiology and sense of wellbeing.’]question-mark-small[/simple_tooltip]
The AMAZING Brain, Nervous System and Sphenoid Bone[simple_tooltip content=’Allows you to learn some anatomy and ways to wake up your brain and nervous system and improve how it functions for you.’]question-mark-small[/simple_tooltip] CHAKRAS[simple_tooltip content=’Teaches you how to feel energies and how to restore balance to your Chakra system, which has a profound effect on all endocrines, organs and body systems. Learn about the various connections.’]question-mark-small[/simple_tooltip]
MERIDIANS[simple_tooltip content=’Focuses on the meridian energy pathways and ways that you can tune in and restore balance to areas that are blocked. Learn a few simply Qi Gong balancing sequences to revitalize your energy and meridian pathways.’]question-mark-small[/simple_tooltip] The FIVE ELEMENTS[simple_tooltip content=’Teaches you about the Five Rhythms of life, how your entire BodyMind is influenced by them, and how to restore balance.’]question-mark-small[/simple_tooltip]
 Archetypes of Your Soul[simple_tooltip content=’Teaches you the language of the Planets which are Archetypes of our Psyche. Knowing what they represent in our subconscious has a profound influence in how we respond to life situations. You can work with these energies to also restore balance within your own being.’]question-mark-small[/simple_tooltip]

See All Workshop Descriptions Here

Please email Deb Mazanek at OR call at 757-220-4996 to sign up for a workshop or to be put on the email advertisement list for workshops.